It’s Monday again, and this past week I just couldn’t shake last Monday’s lunch conversation. As I sat down with my leftovers, a young and adorable first-year teacher asked me and another twenty-something in his fifth year, “How’s your day?”
“Good,” I said, nodding my head up and down, no details to offer.
“Great!” said our other co-worker at the table. “Monday’s my jam. It’s my second favorite day of the week.”
Young and adorable laughed out loud, and so did I. “Why?”
“Well, Friday is my favorite obviously, and the weekends don’t
count. Monday is a brand new beginning.”
“I love that. I’ve never thought of it that way before,” she
“Right? So many people hate Mondays,” I chimed in.
“Thursday is the pre-Friday,” he continued justifying the goodness of the other days. “And Wednesday, you’re halfway there. The only one I have a beef with is Tuesday.”
“My dad always said, ‘You can choose your attitude.’ I believe you’re onto something, Mr. B. I’m going to spread the word.”
Anyway, that’s it—I’m spreading the word. Monday, any day, life. It’s all a matter of perspective, and I’m thankful for my co-workers and their good energy. How’s your day?
“Happy Friday, you guys!” I say as each class begins.
A chorus of voices, practically singing, respond on cue, “It’s
Fun Fact Friday!”
Fun Fact Friday just sort of happened this year. One Friday
during the Fall semester, I said, “Fun fact,” and in the pause, all eyes spun
toward me, and I had a captivated audience. I proceeded to tell my students a
little something about my life. They loved it, and now every Friday their
voices ring out, “Fun Fact Friday!”
Last Friday’s Fun Fact:
“So this is my twentieth year to teach,” I said. “I have a
fact from about twenty years ago during my first few years of teaching when I
was young, right?” I try to make eye contact with all of them as I speak. “So
when I first started teaching, I taught seventh graders for five years. Then I
taught freshmen for a couple of years and sophomores for most of my years, and
this is my third year to have juniors. Anyway, do you remember having really fun
assemblies back in middle school?”
A sea of heads bobbed up and down.
“Well, at my school, we had a traveling trampoline show with four or five trampolines in the gym, and music, and people jumping really high and flipping. It was the best assembly ever. The kids loved it. Anyway, at the end, they asked for volunteers to come down and flip.” I raised my hand as if to portray how a person volunteers.
“And so I did. I ran down from the bleachers and jumped up
on the trampoline. I’m not sure the last time I had been on a trampoline or the
last time I had flipped, but I was a gymnast when I was younger, and twenty
years ago I was still young, right? So I took a couple of bounces and went for
it.” I paused to add a little drama. “And do you know what happened?”
Their faces conveyed expectation.
“I landed on my face.”
“Awww!” They responded in unison, mouths twisting, heads shaking back and forth, half-way disbelieving the horror and fully empathizing.
“This was a big middle school, and I fell on my face in
front of about 500 students AND teachers AND administrators.” I shook my head
up and down to verify the truth. “But
do you know what I did?”
“You quit your job?” One boy jested.
“No.” I laughed and shook my head back and forth. “No. I got up,” I said with my index finger pointed upward. I looked at my kids looking at me, I felt my face flash red reliving this embarrassing moment, and I resolved to use it. “I got up,” my number one finger punctuated those words, “and I did it again, and do you know what happened?”
Their faces bore uncertainty and fear of the worst-case scenario.
“I landed that—.” I censored myself before I said shit, at the same time cut off by a thunder of student cheers. “And that’s what life is all about,” I continued, caught a little off guard by their response, louder now, “You will fall down on your face throughout your life, but you have to get up and try again.”
Let’s face it. Motivation doesn’t come naturally for most of us. I reached this conclusion while lounging in my bed this past, overcast, 40 ̊ Saturday morning. With the weekend luxury of sleeping later than usual, I awoke to the pale gray light of day, thanked God for my cozy room, and reached for my phone on the nightstand while maintaining my horizontal position. Scrolling and reading, I stumbled onto an Instagram post from @SilverDisobedience aka @DianGriesel, an ageless supermodel and behavior journalist. Look her up, (or click the link above), and be inspired. Anyway, she wrote about focusing on the positives—in people, including ourselves, and our situations. She said, “If you’re not the ruler of your thoughts, who is?”
As a collector of deep thoughts, I tapped Dian’s words into a note on my phone, and then I tapped in my own: “If you’re not behind your own actions, who is?”
I considered my own thoughts and promises to myself and actions taken in 2019. Four weeks ago, I joined a boxing gym, which is completely ironic since I had quietly turned my back on all-things-cardio for almost a year and a half. Anyway, I promised myself a workout there three times a week for three months, and Saturday morning would make my third time for the week. I wasn’t exactly trying to backout on myself, but I can’t say I bounced out of bed with glee. I dressed with a little reluctance for the 11 AM kickboxing class. But—I did it. I went to a class for the 12th time in four weeks.
The Saturday morning instructor Salatu is a beast. I mean, if I had a six pack of anything other than beer in the fridge, I would show it off, too. During February, he is challenging us to do 500 crunches every day, and his classes meet the intensity of that challenge with lots of spinning jumps and jumping kicks and jumping squats, with approximately thirteen minutes of reverse crunches to finish us off. Salatu sets the bar high, and on cue when I want to quit, he yells, “Bring the energy. Bring the Chi. Bring the energy. Bring the Chi.” And so I do my best. The best I can do is show up and try and head to the water fountain when I’m feeling asthmatic. And you know what? Each time, I’m a little stronger than before. And I have to admit, I feel quite amazing.
I even had a head start. Starting December 27th, no more.
And so far, so good.
Even now I hate to admit my habit, but here goes.
Goodbye, cigarettes. You comforted me for a time. Thank you for showing me that it’s time for me to work on me.
I remember listening to one of Dr. Wayne Dyer’s audiobooks about ten years ago. He practiced saying goodbye and thanking whatever is bothering him. His daughter had some bumps, I don’t remember the details, but the bumps were a problem, a problem that went away when she spoke to them with kindness and a farewell. Together they wrote a children’s book about it. Recently, Marie Kondo reminded me of the technique in her tv show on tidying up, thanking the items you use and love as you put them away, keeping only the things that spark joy, thanking items for the joy they brought you at one time before bidding them adieu. I try to use these lessons in my life. It’s a work in progress. I believe 2019 will be a year of personal growth.
A second commitment evolved throughout the month. I like to start school each new year on a positive note. A new year. A fresh start. I know for a fact that some kids don’t get much positivity at home, and we can all use an extra dose of positive. Anyway, on January 4th, I read a blog post titled “You need to believe it’s possible.” Click the link to read. Embedded in that post was a sixteen-minute video titled “The Power of Belief.”
I decided to show the video to my students on their first day back, January 7th, and have them journal about what they believe. I watched the video seven times total, once to preview and again with each class. After the third viewing, I noticed an ad at the end for Evan Carmichael’s book Your One Word with a #believe at the bottom of the front cover. I tweaked the writing assignment for my classes to reflect on their one word for 2018 and their one word for 2019 in addition to what they believe.
I didn’t journal at the time, but I thought about my two words and what I believe.
Word of 2018. Hope. When I began this self-imposed writing gig while living in a La Quinta and rebuilding our house that had been flooded by Harvey, I named my blog Faith + Gratitude = Peace + Hope. My dad gave me a silver bracelet engraved with HOPE for my birthday last year, and I wear it almost every day as a reminder that Hope, with a capital H, is a choice. I can choose my attitude, another gift of a lesson from dear old Dad. I’m fairly certain Dad is also a Wayne Dyer fan. Amid crisis, I have a choice. Hope or Despair? I choose hope along with the opportunity to grow.
Word of 2019. Believe. I realize Hope and Believe are practically synonyms. In my mind Belief removes all doubt and fuels the Hope. Belief reminds me to trust God in the process. I’m in a different place now. Literally. Back home and on a new couch. So what do I believe? I believe in a better, healthier future for everyone in my family. I believe in the progress of medicine and stem cells and cures for diseases like paranoid schizophrenia and Alzheimer’s and addiction. I believe that together we are stronger, and our relationships are important. I believe my writing is evolving and helping others evolve. I believe one day I will publish a book. All through the grace of God. Some of these beliefs I shared with my students, and after one class a student came up to me and said, “Mrs. Byers, my grandfather has Parkinson’s, and my mom is like you. She researched and found a place right here in Bellaire that does stem cell treatments and took him.”
“So your grandfather is better now?” I asked.
She nodded, holding our eye contact with a serioussincerity, “I will find out where and let you know.”
And like that, I had a new avenue to explore. I believe it’s only a matter of time. I believe all of it with faith in God, gratitude in advance, and peace in my heart.
January 11th was our daughter Lauren’s 27th birthday, and Kody and I gave her a three-month membership to a local boxing gym, which included a three-month membership for me. We would go together. Now mind you, I had not worked out in any way for approximately a year and a half, but I believe in a healthier future. Right? So on January 13th, Lauren and I found our workout clothes, drove to the gym with over fifty suspended heavy bags, wrapped our wrists and knuckles, and started our first class—kickboxing. The fifteen minute warm-up included jumping jacks and pushups, lunges and squats. My calves started screaming after about one minute. Somehow I pushed forward. Then we pulled on our gloves and punched and kicked our way through eight, three-minute rounds with the bag before the abdominal-focused cool-down using weighted medicine balls. If that sounds hard, it is. On January 14th Kody joined us, this time for boxing, and he signed on the line for the membership. By January 15th, I could barely walk up a flight of stairs, but two weeks and five classes later, I’m feeling pretty fantastic, and Lauren has made it to at least three classes without me. And the bonus…this gym is motivational, the instructors are motivational, I am motivated, and it’s quality family time.
Last weekend I traveled the three-hour road to Austin to hang out with my like-minded childhood besties overnight. I am so very thankful for Denise and Pamela and our forty-ish year friendships, speaking of sparking joy. For the trip I downloaded Rachel Hollis’s audio of Girl Wash Your Face. I like this girl Rachel, and I can’t stop thinking of something she said, and I want you to read it:
“A few months ago after I was out to dinner with my closest girlfriend which was an impromptu happy hour that turned into an impromptu dinner and ended up going later than any of us anticipated, I went downstairs to the basement where our old treadmill is hidden and ran a few miles. I put the evidence of that workout on Snapchat, and later my girlfriend saw it and sent me a text. “You worked out after dinner? What in the world?”
I wrote back, “Yes, because I planned on doing it and didn’t want to cancel.”
“Couldn’t you just postpone until tomorrow?” She was genuinely perplexed.
“No, because I made a promise to myself and I don’t break those, not ever.”
“Ugh,” she typed back. “I’m the FIRST person I break a promise to.”
She’s not the only one. I used to do that all the time until I realized how hard I was fighting to keep my word to other people while quickly canceling on myself. I’ll work out tomorrow became I’m not working out anytime soon—because honestly, if you really cared about that commitment, you’d do it when you said you would. What if you had a friend who constantly flaked on you? What if every other time you made plans she decided not to show up? Or what if a friend from work was constantly starting something new? Every three Mondays she announced a new diet or goal and then two weeks later it just ended? Y’all, would you respect her? This woman who starts and stops over and over again? Would you count on the friend who keeps blowing you off for stupid reasons? Would you trust them when they committed to something?
No. No way. And that level of distrust and apprehension applies to you too. Your subconscious knows that you, yourself, cannot be trusted after breaking so many plans and giving up on so many goals.
When you really want something, you will find a way. When you don’t really want something, you’ll find an excuse. I know that blowing off a workout, a date, an afternoon to organize your closet, or some previous commitment to yourself doesn’t seem like a big deal—but it is. It’s a really big deal. Our words have power, but our actions shape our lives.”
Wow, Rachel, why haven’t I realized this before? You, my young friend, are right. Okay girl, three times per week, at least. That’s my boxing commitment for the next three months.
Thursday I came home to a package in the mail—inside, a silver bangle bracelet with BELIEVE in capital letters and a note from my Denise–Believe is a powerful thing!!
A couple of years ago, before we moved to Houston, one of my favorite students gave me a gratitude journal and wrote on the inside cover, “Because you have truly taught me to appreciate the joys of life, no matter how small. Thank you.”
Copyrighted by Chronicle Books with text by Catherine Price, the introduction speaks of our tendency as humans to be consumed by our problemsand how to combat this inclination with a happiness strategy called the “three blessings” approach.
The first prompt says, “PICK OUT THREE THINGS IN YOUR DAY THAT ARE BEAUTIFUL. Take time to notice and appreciate them in the moment; then, when you get home, jot them down in your journal.”
I completed my first entry on a day when I desperately needed to shift my focus…
Aug. 27, 2017
In the midst of Hurricane Harvey.
Today Kody, Drew, Rain, and I were rescued by HFD on an emergency truck with sixteen people including our neighbors and first responders and seven dogs. Water shin deep flooded our house when we left. Our yard was submerged to my knees. I’m thankful for being able to communicate via cell phone and Facebook. I’m thankful for those who have prayed and continue to pray for us. I’m thankful for the La Quinta and breakfast and a room, actually a suite, and space for Drew and for a shower and dry clothes and for our next-door neighbors Boaz and Megan (also sheltered here) who brought us water and snacks and for the restaurant at the Hilton across the street that had wine!!
Looking back, I only grabbed what I needed for an evacuation and packed what I could carry in an over-the-shoulder bag. I suppose in that moment I realized I needed God and gratitude.
Flash forward fourteen months to November 2018. We have a place to call home again, and this month I renew my commitment to gratitude and my journal. Admittedly, I’m behind, but I like the idea of focusing on the little things and journaling three a day.
The next blank page of my gratitude journal says, “Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust (1871-1922), French novelist
Would you like to join me in my gratitude practice? Let’s call it a happiness experiment.
For two months shy of a year, I called a hotel home. The experience forced me to evaluate my space, examine my priorities, and submit to a crash course in minimalism. And now—upon reuniting with my reconstructed home and bringing my remaining belongings out of storage, I’m remembering our downsize two years ago when we moved from Dallas to Houston. I’m remembering how we sold our former home before we bought our new home. I’m remembering how movers packed our last house and stored our things while we lived in a furnished apartment courtesy of Kody’s company for a few months. I’m now remembering how we were at the beginning of about seven months of renovation phase one when the movers arrived for the unload…how so many things did not have a place inside the house during the remodel as walls were coming down and new floors were being laid…how the garage had stored unopened boxes from floor to ceiling, wall to wall at the time of the flood that washed away much.
And now—I’m opening boxes of surviving personal possessions, some of which I haven’t seen for TWO YEARS—things I have not missed. And now—I recall an article I once read on the topic of decluttering and purging. At the time, three fool-proof rules seemed simple enough to remember forever.
Do you love it?
Do you use it?
I can’t remember, but I found a replacement via Google. Would you buy it again today?
Now the problem with the third rule lies in the so-many-things that I didn’t buy—gifts and memorabilia collected over the course of a middle-aged lifetime. What’s a person to do with boxes and boxes of stuff? Do I keep things because of the contentment…the joy…the nostalgia they bring, or do these things represent obligation…guilt? What about giving these things a new life in a new home? What can be recycled…what is trash? As I survey the big picture, I find myself thinking, If I were gone, who would deal with all of my shit? As I open each cardboard box and each plastic storage bin, I look at each item and ask myself, Do I love it? Do I use it?
Packed away somewhere, I have copies of handwritten memoirs from my grandmother, my dad, and my mom. Upon reflection, these are important…beyond price…they embody the family who has shaped me…they lessen the pain of loss. Am I a little sad about the loss of my grandmother’s flooded Van Gogh print—A Vase of Roses? (A rhetorical question). On the back, the $2.00 John A. Brown price tag still stuck. In the days after the hurricane, I had tried to save the sopping piece of art, as if I were saving my grandmother. The masterpiece dried out on the driveway in the Houston sunshine and outlasted round one of the post-flood purge. Ten months later when pulled from the POD, I found the frame a survivor, the print severely warped and water-stained. The time had come to let go of Van Gogh, and there was freedom in the act of tossing A Vase of Roses high into the air, watching it spin over the 8’ walls of the rented dumpster in the driveway, hearing the gentle whoosh of the cradled landing amid tree clippings and cardboard boxes. I will remember the image always, and no longer having this relic doesn’t lessen my memories or my love for my sweet grandmother.
As far as other things go, I have too many that don’t adhere to rules #1 and 2, and because someone else might love them or use them more than I, I find myself frequenting the Salvation Army donation center, where I’ve made a friend named Ontario. We are on a first name basis. Each time I drop off a donation, he smiles a big smile and says with a booming voice something along the lines of, “Well, if it isn’t the lovely Crystal. How are you today?”
“I’m great,” I say, “three more bags in the car. How are you?”
“Oh, you know, always finding a little razzle dazzle in my day.”
I smile in response, exhaling a three-syllable chuckle, and why wouldn’t I keep taking donations to the Salvation Army?
“Do you need a receipt?” he says.
“No, I’ll just add these things to the last one. I’m sure I’ll see you again soon.”
As I leave, his farewell is always similar, “Oh, and FYI…” He always pauses with a little drama, waiting for eye contact, and when our eyes lock, he continues, “Have an OUTSTANDING day!”
“I will, Ontario. YOU, too!” And I can’t help the smile that creeps across my face, the one I notice in the presence of people who feel like sunshine. If I can only keep up the pace of my purge, I just might soon and for the first time ever have a clutter-free home.
I have this quirk. Okay, I’m sure I have more than one, but today I only admit to this—I count. Not as in I matter. Of course, I know I do. We all do. I’m talking numbers here. Sometimes in ascending order. Sometimes descending. Compulsively and obsessively. I find myself counting the number of essays I have left in my grading stack, even when eleven remain, I’ll grade the next, forget the number eleven, and re-count. One, two, three, four, five, six, seven, eight, nine, ten. I find myself counting the stairs to the third-floor room at the La Quinta. Almost daily. Two flights of sixteen equals thirty-two. I find myself counting the stairs to my second-floor room at school. Two flights of eleven equals twenty-two. When I walk at a brisk pace, I find myself counting off my steps by eights. I attribute that to sixteen years of dance lessons with five life-shaping instructors: Charlene Blackmore, Gayla Smith, Billie Grabeal, Norma Ansley (God rest her beautiful soul), and Claudia Winters. If any of you are reading, when the music is good, I still dance. Anyway, speaking of five…I passed the five-week mark of second semester and the five-month mark at my beloved La Quinta. I use beloved sincerely. These past five months I’ve learned minimalism and grown content here, where I sit on a king-sized bed, propped up on pillows, with my man and my dog in approximately 300 square feet. These past five months when I call Kody after work each day, I’ve learned to conjure Ricky Ricardo and say, “Hi Honey. I’m home.” Home. It’s where the heart is. And each day Rain, the sweetest eight-pound dog in the world, proves that maxim at the door with her big smile and waggedy tail. And each day, Kody and I try to prove it to each other with understanding of each other’s moods, a caress, and an unexpected kiss when life tries to stand in the way of our good time.
Daily I drive past the homeless stationed by the traffic light near the overpass, not far down the access road from our temporary home: the Hispanic man on crutches with an amputated leg and a smile, selling M and M’s, a tall, thin African-American man who washes windshields for spare cash, an aging white man with John Lennon glasses and a long, grizzly beard, holding his cardboard sign, “Disabled Vietnam Veteran. Anything helps. God Bless.” I give away my cash when I have it, and these people of the street without fail will look into my eyes and say, “God Bless You.” A few dollars for a blessing from God. I wish I could do more. Some will impart their wisdom, and I find the words of a man with a deeply tanned and weathered face echoing in my memory. With his pale blue eyes locked on mine, he said, “Happiness is a choice. You can wake up each day and choose to be happy.” Then he turned to Drew in the car with me on our way to see his doctor. “Stay in school, young man, so this doesn’t happen to you.” I think to myself, he saw right through me, and I ponder his attitude against all odds. I know he’s right. My dad always said the same thing. I think about the tent under the overpass near home and wonder how many of those familiar faces huddle there at night as temperatures drop. No doubt they would be grateful for five months with a roof over their heads, a dry room with a heater, a bed with pillows to spare, a hot shower with soap and shampoo, a complimentary breakfast with hot coffee. I feel fortunate—and grateful.
For anyone new to my blog, Welcome and let me fill you in! And to all of you reading, thank you for your interest in my excerpted life. I’m humbled by over 2300 views since September and readers who have stumbled upon my words from all over the world—Romania, the United Kingdom, Ireland, India, Indonesia, Russia, China, Malaysia, Australia, Japan, Ukraine, Cameroon, Moldova, Vietnam, Indonesia, Canada, and the good ol’ USA. I see you, like the homeless man saw me. And like him, I pass the torch of his message to you in hopes you keep the fire alive and pass it forward. I wish I knew his name. If I see him again, I’ll let him know he is making a difference from the streets of Houston.
On August 27, we evacuated to the pet-friendly La Quinta when the flood waters of Hurricane Harvey invaded our Houston home, and well, rebuilding takes time. And—so does mold remediation. These past five months, after many-a-bleach treatment, four mold tests, removing all remaining items from the house, including all cabinets, the bathtub, and the shower, knocking out more walls and the ceiling in places, cleaning the air ducts, pouring a new concrete subfloor throughout the house, and painting all studs within the exposed walls with a mold barrier—WE PASSED OUR MOLD INSPECTION!!! In five months’ time, I’ve watched my androgynously short hair grow less androgynous and my over-sized ass shrink in size in the mirror before my eyes. Growing and shrinking takes time, and you know what else takes time? Settling with our insurance company. Soon after the flood, our insurance adjuster had flown in from the east coast to assist with the influx of claims in Houston. He inspected our home when it still had floors and cabinets and bathroom fixtures, all of which ended up curbside in a moldy mass after his visit. Early on our insurance company shot us a ridiculously low-ball number to settle, and we hired Kelly, an experienced public adjuster to help us battle Lloyd’s of London, who holds our flood insurance policy. We compiled a massive itemized list of our losses and tracked down proof of purchases where we could. Lloyd’s countered again with a number twice as high as the first number, but still less than the cost to cover our damages, so we requested to have another adjuster come out to the house. A little over a week ago, that meeting happened with Kody, Kelly, and the new Lloyd’s guy. Kody told me later, “I just kept my mouth shut and let Kelly take care of it, but it went really well. This guy was local, so he knows what people have been through and sees it all the time. He feels it. Our first adjuster mis-diagrammed the house, and this guy found other mistakes and agreed with a lot of what Kelly said. He said they would let us know something as soon as possible.”
Meanwhile, we wait and hope and proceed the best we can. Kody and I received an advance from our to-be-determined insurance settlement, and we have taken out an SBA loan for work to progress at home. New electrical—check. New plumbing—check. Insulation and drywall in progress. We selected Sherwin Williams colors and painted the outside of the house: the bricks Neutral Ground, the siding and garage door Dorian Gray, the trim Urbane Bronze, front door to be determined. From the street our home shouts, “Look! My people gave me a makeover, but I’m still mid-mod at heart.” We plan for new outdoor lighting and landscaping once construction is complete. Photos to come, but don’t hold your breath. Rebuilding takes time. Yet I see the light at the end of the tunnel and much excitement ahead. As I count down the days to our sixth month at the La Quinta and check off the days of the upcoming sixth week of the second semester, I look forward—to cooking in my own kitchen, to sleeping in my brand-new bed, to showering in my brand-new shower, to relaxing in an actual living room, oh, and to Spring Break.
From the mouth of my dad, “You can choose your attitude.” From the mouth of a homeless man who reminded me again on a dark day, “Happiness is a choice. You can wake up each day and choose to be happy.” And about that 5, it represents what I would like to call my past tendency to obsess over the things I cannot control and my new intention to stay focused on the following five: Faith, Gratitude, Peace, Hope, and Joy. I choose all five, and I will continue to practice.