Food for Thought and Mental Health

Thanks for participating in #MentalHealthAwarenessMonth.

Family and friends often ask, “How’s Drew?”

I wish I could say, “Phenomenal.” In reality, he’s okay, and I remind myself of our baby steps forward…(click this link for our story and a prayer).

3 thoughts on “Food for Thought and Mental Health

  1. Amen to your prayers! I feel a tiny portion of what you are feeling Crystal. Someone very close to me deals with bipolar depression every day.

    My prayers will include time for you, your wonderful son, and your supportive husband.

    Thank you for following my writing, and I am looking forward to reading more of yours. May the Peace of God be with you and your family.

    Liked by 1 person

    1. A bigger than big thank you to you, Big Sky Buckeye, for your prayers, kind words, and support. I feel incredibly blessed to be part of this WordPress writing community. I’ll be praying for you and your loved one as well.

      Liked by 1 person

  2. Foods That Are Super Healthy
    It’s really hard to know which foods are super healthy. A vast number of foods are both tasty and healthy. By filling your plate with quality protein, vegetables, fruits, and other whole foods, you’ll have meals that are versatile, colorful and good for you.
    Here are 50 incredibly super healthy foods. Almost all of them are surprisingly delicious.
    I compiled a list of 50 foods that are super healthy.

    Liked by 1 person

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